I walked to and from work today.
Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Thursday, August 30, 2007
Wednesday, August 29, 2007
Duration: 15 minutes
Warmup? Yes
Workout emphasis: Flexibility
Also worked on: Upper body strength
Cooldown with stretch: Yes
Aching joints: None
Other notes: None
Saturday, I'm pretty sure I drove to and from work (I wasn't feeling too well).
Sunday, I stayed in, pretty much.
Monday and Tuesday I managed to walk to and from work, but not today.
Friday, August 24, 2007
Monday, I think I walked to and from work.
Tuesday, I walked to and from work.
Wednesday, I think I walked to and from work.
Thursday, I drove to and from work.
Thursday evening, I did a small amount of walking at the mall.
Friday (today), I walked to and from work.
Today's temperature: 101.9 F. :( I'm not happy about this. I was also amazingly tired today. I hope I'm not having a relapse. I hope it is something else. I'm not having the other symptoms of loss of appetite or sore throat, so I think I'm probably pretty good, but this fever+fatigue thing is not a pleasant situation to be in.
Sunday, August 19, 2007
Saturday, August 11, 2007
Tuesday I did cleaning/organizing. Wednesday I did even more of that. I may have walked to/from work on Wednesday, I don't remember. Thursday, I was at work a little bit, and then more cleaning/organizing, and then walking around town as I showed some people around. Friday, not much exercise. Today, I walked to the recycling center, and then to the office, and that was about 1.5 hours. Then, from the office back, so probably close to another half an hour.
