Thursday, August 30, 2007

I walked to and from work today.

Wednesday, August 29, 2007

I swam for fifteen minutes, also, in addition to everything else that I mentioned so far today.

Duration: 15 minutes
Warmup? Yes
Workout emphasis: Flexibility
Also worked on: Upper body strength
Cooldown with stretch: Yes

Aching joints: None
Other notes: None

Saturday, I'm pretty sure I drove to and from work (I wasn't feeling too well).
Sunday, I stayed in, pretty much.
Monday and Tuesday I managed to walk to and from work, but not today.

Friday, August 24, 2007

Monday, I think I walked to and from work.
Tuesday, I walked to and from work.
Wednesday, I think I walked to and from work.
Thursday, I drove to and from work.
Thursday evening, I did a small amount of walking at the mall.
Friday (today), I walked to and from work.

Today's temperature: 101.9 F. :( I'm not happy about this. I was also amazingly tired today. I hope I'm not having a relapse. I hope it is something else. I'm not having the other symptoms of loss of appetite or sore throat, so I think I'm probably pretty good, but this fever+fatigue thing is not a pleasant situation to be in.

Sunday, August 19, 2007

I just walked to and from the recycling center to drop off some recyclables.

Saturday, August 11, 2007

Tuesday I did cleaning/organizing. Wednesday I did even more of that. I may have walked to/from work on Wednesday, I don't remember. Thursday, I was at work a little bit, and then more cleaning/organizing, and then walking around town as I showed some people around. Friday, not much exercise. Today, I walked to the recycling center, and then to the office, and that was about 1.5 hours. Then, from the office back, so probably close to another half an hour.

Monday, August 06, 2007

I just walked for about 50 minutes (to and from the recycling center).

Sunday, August 05, 2007

I just walked for about 45 minutes.

Saturday, August 04, 2007

Yesterday I walked for about an hour, and today also, for about an hour.