I walked back from work on Monday. I walked to work today. I walked back from work today. I also did Para Para today.
Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Wednesday, March 28, 2007
Monday, March 26, 2007
Also, did just a few minutes of Para Para on March 21 (I was late due to another meeting). I hope to do more on March 28. I did get somewhat sweaty doing housecleaning on Sunday, March 25, but I'm uncertain if that was due to room temperature, possible small fever breaking, or exertion.
On Sunday, March 11, I had a fever of 100 F. On Monday, March 12, I walked to and from work. On Wednesday, March 14, I walked some in downtown Monrovia, CA as I was visiting some folks near there. On Thursday, March 22, I walked to and from work. Today I took the bus in to work, and hope to walk back.
Friday, March 09, 2007
I did some Para Para on Wednesday and got a little sweaty.
I had a bad headache last night and took my temperature - over 99 F. Again, after a few hours of lying in bed and being unable to sleep due to the headache, I got up and took my temperature again and it was at 100.6 F. I called the phone nurse information line and she suggested sleeping with the head elevated, and then calling the doctor the next morning - since I shouldn't really take any other anti-inflamatory medication since my existing prescription for my condition is, itself, an incredibly powerful anti-inflamatory. I tried those suggestions, and was able to get back to sleep. My headache is a lot better now, but is still present. My temperature is down to a much more reasonable range. The headache may or may not be a side-effect of the medication. I hope to find out.
