On Monday I walked to and from work, so that was probably about 20 minutes each way, or about 40 minutes total, and then probably also another hour or so, walking slowly to/from the recycling center (I can make that trip faster, but didn't feel like walking fast).
Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.

0 Comments:
Post a Comment
<< Home