Yesterday I swam for 15 minutes, and then walked to and from the grocery story.
Today I hope to do some of Yourself!Fitness.
posted by Andrew Chen @ 11:07 AM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Sunday, June 10, 2007
Today I hope to do some of Yourself!Fitness.
Previous Posts
- A few times this week (three now?) I've walked to ...
- Duration: 30 minutesWarmup? YesWorkout emphasis: C...
- Duration: 15 minutesWarmup? YesWorkout emphasis: C...
- On May 28, I walked to and from a friend's place, ...
- On May 18 and 19 all I did was clean around the ap...
- Yesterday I did yoga for about an hour. Today I wa...
- Today I walked to and from work, and then around d...
- Today I walked to and from work.
- I walked to and from work today, and taught a yoga...
- And about 30 minutes of yoga as well. Long time si...
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