Today I walked to and from work. I hope to swim later on today.
posted by Andrew Chen @ 6:11 PM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Friday, June 15, 2007
Previous Posts
- Duration: 45 minutesWarmup? YesWorkout emphasis: L...
- Duration: 30 minutesWarmup? YesWorkout emphasis: C...
- Today, before the Yourself!Fitness routine mention...
- Duration: 30 minutesWarmup? YesWorkout emphasis: C...
- I used the YOGAmazing Podcast to do the "Yoga for ...
- Duration: 15 minutesWarmup? YesWorkout emphasis: F...
- Yesterday I swam for 15 minutes, and then walked t...
- A few times this week (three now?) I've walked to ...
- Duration: 30 minutesWarmup? YesWorkout emphasis: C...
- Duration: 15 minutesWarmup? YesWorkout emphasis: C...
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