I walked to and from work today.
posted by Andrew Chen @ 9:23 PM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Monday, April 23, 2007
Previous Posts
- Yesterday (Wednesday) I did para para. Today (Thur...
- On Sunday I walked to and from church and then to ...
- Duration: 30 minutesWarmup? YesWorkout emphasis: F...
- Duration: 15 minutesWarmup? NoWorkout emphasis: Sw...
- Fever yesterday of 100F.
- Duration: 15 minutes (or so)Warmup? NoWorkout emph...
- Duration: 30 minutesWarmup? YesWorkout emphasis: L...
- I've been having headaches on and off, including a...
- I walked back from work on Monday. I walked to wor...
- Also, did just a few minutes of Para Para on March...
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