Yesterday I swam for 15 minutes. I hope I'll be able to get some exercise in today.
posted by Andrew Chen @ 2:58 PM
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Andrew's Exercise Blog
Here Andrew journals what exercises he does. This helps with Andrew's goal to exercise regularly.
Monday, January 15, 2007
Previous Posts
- Duration: 1 hourWarmup? YesWorkout emphasis: Cardi...
- Tuesday I also walked to and from work and swam fo...
- Today I walked to and from work and also swam for ...
- Duration: 62 minutesWarmup? YesWorkout emphasis: C...
- I swam for 15 minutes.
- Duration: 30 minutesWarmup? YesWorkout emphasis: U...
- I walked to work, took the bus from there to the b...
- I swam for 15 minutes.
- I walked to and from work today.
- Duration: 20 minutesWarmup? YesWorkout emphasis: F...
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