During the past week, I got a decent amount of daily walking done while at the conference, which was from July 10-13, but I was there for from very late on July 10 until very early on July 14. I also got a decent amount of walking done in downtown Chicago on July 14 and 15. I haven't done much since then. I'm not sure if I will get any done today.

I didn't get much exercise today, and given that I'll be away on a trip during this upcoming week, I doubt I'll be updating this much during that time.

Duration: 20 minutes
Warmup? Yes
Workout emphasis: Cardio
Also worked on: Coordination
Cooldown with stretch: Yes

Aching joints: None
Other notes: This was my first serious attempt at doing a routine using EyeToy: Kinetic. I think it went well. I'll probably wind up alternating between this and Yourself!Fitness (and maybe eventually DDR) eventually, after my health gets back to normal (I've been a bit more ill than I'd like these past few months - a specialist will be looking into the situation).

Yesterday I did a little walking around downtown, but nothing much to speak of. Today? Who knows.

Yesterday I walked to and from work, to see the holiday festivities.

Today, I walked from the car dealership to my apartment, and then later, back, to pick up my car.

Tomorrow, who knows.

Today I walked for probably about half an hour, just for the sake of walking. I'm still not totally back to normal, but I think that I'm just going to have to think of myself as being as back to normal as I may get for a while.